Crystals contain healing and purifying energies which can cleanse your body and environment. They also help erase negative thoughts and energy, which is helpful during this difficult season.
If you knew a positive morning could change your life, would you do it? Do you have that one friend who always seems happy? Annoyingly happy? And their life just magically seems to work out all the time. Well, it's not magic. It's mindset. There is power in a positive mind! When you think positive … Continue reading The Power of a Positive Mind
As many of you may know, I have been working for Goodlife Fitness for the past year as both a Motivator and a Jump Associate. For those of you who don't know what Jump is, it is the gym's daycare program. Parents can purchase a membership or pay a drop in fee for their kids … Continue reading Spin 4 Kids – Changing the Lives of Canadian Kids
2014, A Year Filled with Personal Happiness Well friends, I have been thinking a lot about this blogging thing lately. It seems like everyone is doing it, so who would really take time to read another one? I certainly don’t have time to waste reading about someone else’s life (although I really do enjoy it). … Continue reading 2014, A Year Filled with Personal Happiness