#MBF TEST GROUP

It's time to burn 🔥 People often think cardio and crash-dieting is the magic formula for losing weight, but that's why I like the trainer for this new program, Megan Davies. She focuses on turning your body into a fat-burning machine by building muscle, not starving yourself or doing cardio for 5 hours. And don’t … Continue reading #MBF TEST GROUP

Lifestyle Mentorship

Are you stuck and looking for a change in lifestyle? Creating a healthy lifestyle is hard work! If it was easy, you wouldn't be considering this program. The easiest and fastest way, to get where you want to go is to not quit on yourself. In the past few months, I realized there was a … Continue reading Lifestyle Mentorship

Raspberry Cheesecake Bars

These Raspberry Cheesecake Bars ARE A HIT! I love them and in every bar, it’s a serving of fruit & a healthy fat. Honestly, even if I eat two of them, I’m levelling up from the daily ice-cream pop, so I call that a big win.

Halfway through 2020

We’re 6 months into 2020 and when I look at my vision board for this year, it’s definitely not what I pictured. Just because this year is hard doesn’t mean I’m going to let it get in the way of my goals.