Happy International Women’s Day!

Today I wanted to write you a note to let you know I am so proud of you. Why? Because you took a step to feel your best. For a split second, you considered putting yourself first – so rare, right? It may not have been recently but at some point, you thought about making yourself a priority and I am so proud of you for that.
As women, it can be hard to do that. Why? Because we’ve been manipulated to believe that we come last. Our babies, our job or our families deserve to come first. We sacrifice every day for those we love and I’ll be honest, it comes so naturally to do it. I would do anything for my husband. Heck, I’m sitting in a coffee shop waiting to pick him up to make sure he has a safe drive home.
We sacrifice every day but it’s time to take action & feel like ourselves again. Today is a day of celebrating how far we’ve come and how far we’ll go! I want to celebrate with the announcement of my next WOMEN ONLY group.
All women, the all-powerful group is coming up on April 1st. I’m banding together with a few of my fav women in the biz to create this group is for the busy women who are chasing their dreams, creating families and wanting to work on themselves. I think it’s a powerful thing when women band together to support each other on this journey.
This group isn’t only about physical fitness, it’s about conquering your mind with 20-minute workouts, balanced nutrition for the busy woman and mindfulness techniques to help you overcome daily obstacles.
If this sounds like something you’d benefit from, please send me an email and I’ll help you get set up on this empowering journey. Take the plunge and put yourself first, in the spirit of Women’s Day! You deserve it.

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