Where did summer go?


How is it already the middle of September? Where did the time go? It’s time to pack away your bathing suits, summer dresses and flip flops. Ok, I’ll still be wearing my flip flops til December but the rest should be packed away.

Now I’ll be honest, I’m your typical girl who loves pumpkin spice everything, dressed in comfy clothes and forcing my husband to go apple picking (who secretly loves it more than I do). But what I love most about this season is everyone’s new view on life. It’s like New Years 2.0. People are motivated again after a busy summer, the heat has subsidded and people are ready to get back to their goals.

This past summer was crazy busy and I definetly didn’t stick to my meal plan as much as I should have. I’m grateful for the season change so I can finally shift my mindset and get back on track with my health. I’m kicking off this season with a fridge filled with prepped foods, a clean gym and new workout program. Let’s do this!

Keep your eyes peeled this fall for healthy, comfort recipes, fitness tips and posts on getting the best results of the year.

“Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.” 

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