Oatmeal Pancake

1/2 c. (cooked) steel cut oats
3  egg whites
1/2 tsp cinnamon
1/4 tsp baking powder
1 tsp. coconut oil
Splash of vanilla (optional)


1. Combine cooked oats, egg whites, cinnamon, baking powder and sweetener (optional).  2. Melt coconut oil in a pan.
3. Fry your oatmeal pancake in the oil until lightly browned and set.  Flip and cook an additional 1-2 minutes.

21 day fix approved! One yellow, 1/2 red and 1 spoon. Top with fruit (purple container) if you wish.  ENJOY!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s