Hello Summer!


Happy Summer Everyone!

It’s another beautiful season filled with beach days, hikes, barbecues and patio drinks. I’m so excited to kick off this summer season.

 Most of us have been counting down the days to warmer weather. With the warm weather also comes that dreadful moment when we have to put on a bathing suit for the first time of the season.

Why does that have to be most people’s thought as the summer rolls around. “Oh summer’s around the corner. I better get my body ready!”

I’ll be honest, I hate putting on my swim suit. Even if it’s just around the house. I always think that everyone else is thinking the same things that I’m feeling.

Well this year, I’m making a change! And no, that change isn’t to workout more, eat less or cover up my body.

Will you take the challenge with me?

The challenge is to be the most confident version of yourself! I want you to put on that bathing suit and rock it. Because it looks smokin’ on you.

No one is judging you. And if they are, screw them. You’re not there the impress them.

So this summer when you’re getting ready to show off your slammin bod, I want you to remember these three things.

  1. You are smart, caring, kind and so much more. You’re body makes no difference in who you are.
  2. Everyone has a beach body. Put on your bathing suit and be the star of the beach.
  3. You are beautiful. No matter your weight, height, hair colour, skin tone, innie or outie belly button. You were made beautiful and you continue to radiate your beauty everyday.

Let bathing suit season begin!

Don’t let your mind bully your body. – Unknown


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